If you read the post that I wrote on Sunday you will know that I had a similar holiday weekend. But from reading your post I think you have realized a few key things: 1)No one is going to make these healthy choices or changes for you- you have got to be the one to make it happen so you can't expect people to cater or plan for you, 2) That you had made an immense amount of progress since last Christmas- just the fact that you were even mindful is a step in the right direction.
These "failures" aren't really failures is you learn something from them- so learn the lesson you need to and move on!
Plus- you have been kicking butt by going to the gym!
2 comments:
Hey girl-
If you read the post that I wrote on Sunday you will know that I had a similar holiday weekend. But from reading your post I think you have realized a few key things: 1)No one is going to make these healthy choices or changes for you- you have got to be the one to make it happen so you can't expect people to cater or plan for you, 2) That you had made an immense amount of progress since last Christmas- just the fact that you were even mindful is a step in the right direction.
These "failures" aren't really failures is you learn something from them- so learn the lesson you need to and move on!
Plus- you have been kicking butt by going to the gym!
Looks like a great time, thanks for sharing!
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